High-Protein Miso Honey Chicken Recipe for Lean Meals
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This chicken dinner, created by chef David Nayfeld, is designed for those seeking a high-protein meal. The dish features chicken breasts marinated in a blend of miso and honey, delivering a flavorful, umami-rich profile. Each serving contains an impressive 62 grams of protein, making it ideal for muscle building, weight management, or recovery after exercise.
To prepare, chicken breasts are coated in a mixture of miso paste and honey, then cooked until tender and juicy. This combination not only enhances taste but also helps keep the chicken moist. The high protein content comes from using lean chicken breast—one of the best dietary sources for protein without excess fat.
This meal suits athletes, fitness enthusiasts, or anyone aiming to increase their protein intake in a delicious, satisfying way. It’s a practical option for dinner that supports nutritional goals without sacrificing flavor.
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